Baked Sweet Potato Chips Recipe – Crisp, delicious, salty baked sweet potato chips make the perfect healthy snack. A simple and easy recipe that is also Paleo and Whole30 approved.
PREP TIME 10 MINUTES COOK TIME 20 MINUTES
TOTAL TIME 30 MINUTES SERVINGS CALORIES 309KCAL AUTHOR NELI HOWARD | DELICIOUS MEETS HEALTHY INGREDIENTS
• 1.5 lbs sweet potatoes
• 1/3 cup olive oil
• 1 Tbsp dried rosemary
• 1 tsp salt
• 1 tsp black pepper
EQUIPMENT
• mandoline
• mixing bowl
• large baking sheets
• peeler
• cooling racks US Customary – Metric
INSTRUCTIONS
1. Preheat oven to 400 F. Line 2 large baking sheets with parchment paper and set aside.
2. Peel the sweet potatoes, and
use a mandolin slicer to cut the sweet potatoes into paper-thin rounds. (I set mine to the thinnest setting.)
3. Combine olive oil, salt, black pepper, and dried rosemary in a large mixing bowl. Add sliced sweet potatoes to the
bowl and toss to coat.
4. Spread sweet potato slices into a single layer on the baking sheets, and leave space around them. Bake about 10-12 minutes on each side turning them once, until golden.
Remove from the oven and cool the
sweet potato chips on cooling racks for about 5-10 minutes. They will crisp up a little more as they cool.
NOTES 5 TIPS FOR BEST SWEET POTATO CHIPS
• Use a mandolin to slice the sweet potato slices evenly.
• Slice the sweet potatoes
as thinly as possible to maximize the crispiness potential!
• Hot, fast roast, instead of low, long bake. Bake them at a high temperature for about 20 minutes instead of baking them at a lower temperature for a longer period.
•
Don’t overcrowd the baking sheet. Spread the sweet potato slices into a single, even layer, leaving space around each slice.
• Let the sweet potato chips cool on a cooling rack for about 10 minutes after you take them out of the
oven.
HOW LONG WILL SWEET POTATO CHIPS LAST Sweet potato chips can last about 1-2 weeks in an airtight container.
HOW TO SERVE SWEET POTATO CHIPS You can serve sweet potato chips with these delicious dips:
• smoked paprika aioli
• maple mustard sauce
• chipotle lime dip
NUTRITION Calories: 309kcal | Carbohydrates: 35g | Protein: 2g | Fat: 18g | Saturated Fat: 2g | Sodium: 675mg | Potassium: 573mg | Fiber: 5g |
Sugar: 7g | Vitamin A: 24155IU | Vitamin C: 4.6mg | Calcium: 62mg | Iron: 1.4mg