Currently, the world is in the midst of an obesity epidemic sweeping across the developed world. Waistlines are expanding, our health is suffering, and life expectancies are on the de-cline. Health experts are particularly concerned about children born
in this generation as, thanks to poor dietary choices, a lack of exercise, and sedentary lifestyles, children’s weight is increasing, their health is suffering, and life expectancies are predicted to be shorter than gen-erations
past. From birth up until adolescence, ensuring your child is fed with the healthiest, most nutritious produce is vital. Here’s a look at organic food for children and the various health benefits it provides.
More nutrients – One of the biggest benefits associated with organic food for children, is the fact that it contains more nutrients. Organic baby food for example, is made with fresh fruits and vegetables that have
been grown naturally without the use of GMOs, pesticides, or artificial chemical fertilizers. Being able to grow naturally means that the ingredients are of a much higher quality and that they therefore contain more vitamins, minerals,
antioxidants, and other nutrients that we all need, especially growing and developing children.
No hidden nasties– As awful as it is, the simple fact of the matter is that non-organic pro-duce is nowhere near as healthy as we thought. Non-organic fruits and vegetables contain ge-netically modified ingredients,
as well as chemical fertilizers and pesticides. Needless to say, these chemicals are no good for our health at all, and they have been linked with a whole vari-ety of health issues. Non-organic meat is also injected with hormones
and antibiotics that again, are no good for your health at all. Organic food for children contains none of that, so you needn’t worry about your children ingesting chemicals and artificial ingredients that do more harm than good.
Better for the environment – When you purchase organic produce, you’re also doing your part to help the world that you live on. As organic produce is produced naturally, with no artificial ingredients, the manufacturing
of the products means that there are no harmful pollu-tants released into the air, absorbed into the ground, or put into water supplies. Not only that, but because dangerous chemicals and pesticides aren’t used, wildlife also benefits.
Bees for ex-ample, which are endangered, are not at risk thanks to the manufacturing processes and ingre-dients used to make organic produce, and we all know how important bees are when it comes to life on earth.
Tastes better – Finally, when it comes to organic food for children, another awesome bene-fit of organic produce is that it simply tastes better. Fruits, vegetables, and other organically produced ingredients taste the
way that they should. Chemicals, hormones, antibiotics, pesti-cides, and GMOs can give foods a bitter and unpleasant taste. Organic food for children tastes amazing, just as nature intended, and the nicer it tastes, the easier
it will be to get your kids to eat it.
ORGANIC-BLOG