CABBAGE SALAD WITH CORN

You’ll need regular green cabbage. Pay attention to its shape. If the stem where the cabbage was cut is sticking out a bit and the cabbage has a rather oval shape, it indicates that this cabbage has hard leaves that are tough to chew. Try to buy a circular cabbage with a stem that is not sticking out. This cabbage has a much softer texture and very mild flavor.

INGREDIENTS

• Cabbage. Green cabbage works best in this recipe. However, red or Napa cabbage can be used also.

• Cucumbers. Fresh English, Persian, or pickling cucumbers. Leave the skin on or peel it.

• Corn. I usually use frozen and thawed corn. Canned and home-boiled corn can be used instead.

• Dill. My favorite herb! If you are not a fan, green scallions or chives make a great substitute.

• Oil. I prefer using extra virgin olive oil. Avocado and grapeseed oil are also great for this salad.

• Vinegar. Vinegar adds a nice zing to the salad. Regular white or apple cider vinegar can be used.

• Salt + Pepper.

HOW TO MAKE CABBAGE SALAD WITH CORN

1. Start by slicing the cabbage very thinly.

2. Place the sliced cabbage into a large mixing bowl and add salt and pepper. Using your hands, massage the cabbage (as if you are kneading dough). This will soften the cabbage and release some juices so that it will become moist.

3. Add all of the remaining ingredients and mix well. Serve cold and fresh.

RECIPE VARIATIONS
This Cabbage Salad with Corn recipe is very flexible and easy to customize. Here are some great ideas:

• Add chopped tomatoes

• Use peas instead of corn

• Add diced bell pepper

• Add shredded carrots

• Add cooked chicken pieces

• Add diced apples

Serve cold and fresh.
Happy, healthy eating !!!